In our effort to eat healthy, well known and our lives, we often take drastic measures like cutting all sweets from our diet. It penalizes diets rarely last because we feel. So instead, rather dramatically, that's a question that I ask you to consider: Why not try small changes you can live with? So instead of cutting all sweets from your diet, why not replace the typical sweets you eat with a dessert that is healthy and that you feel comfortableabout? And what delicious way to help those who daily intake of vegetables for dessert? Here are some recipes to help you in your desire to get healthy, but do not feel deprived.
Zucchini Crisp
5 cups sliced zucchini, peeled and cored
1 / 3 cup sugar
1 teaspoon cinnamon
1 / 4 cup lemon juice
3 / 4 cup water
Combine all above ingredients in a large pot. Boil the mixture until it begins to boil. Then cook the mixture for 15 to 20Minutes. Put the mixture into an 8 - or 9-inch square pan.
Finish:
6 tablespoons soft butter
1 cup flour
1 / 2 teaspoon salt
1 / 2 cup brown sugar
1 teaspoon baking powder
In a small bowl, combine the flour, salt, brown sugar, and yeast. Mix well. Cut and add the flour to the mixture until it is crumbly. Sprinkle the topping evenly over the zucchini mixture. Bake at 350 degrees for 40 to 45 minutes.
Avocado Pie
1 (3 oz)Gelatin package lime or lemon-lime
1 / 4 teaspoon salt
1 can (8 ounces) crushed pineapple
1 medium avocado
1 cup boiling water
2 tablespoons lime juice
1 package (3 ounces) cream cheese
1 cup whipping cream
9-inch pie crust cookies
In a large bowl, put salt, gelatin and boiling water. Stir the mixture until the gelatin dissolves. Have the pineapple juice into a measuring cup. Add the lemon juice. Add enough cold water toequal to 3 / 4 cup of mixture. Add this mixture to gelatin mixture. Put the mixture in the refrigerator until gelatin is very thick. While this is cooling, peel, and half of avocado. Cut avocado half into small pieces. In a small bowl, mash the other half of the avocado until it is smooth. Add the cream cheese and mashed avocado and mix until well combined. Add the mixture of cream cheese, avocado pieces, pineapple and whipped cream to the jello mixture. Mix well and put in the cakeCrust. Refrigerator, until the mixture is set.
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