No matter how important to you your health, it can be hard to resist sweets. I think a key success factor when you try and your diet, you limit your intake of carbohydrates is with some alternatives, desserts are healthier than the normal range. For example, I often eat more chocolate than I should, but compared to my old habit of eating 200 grams of milk chocolate, now eats 100 grams of dark chocolate. Even though dark chocolate contains sugaris still a much better option than 200 grams of milk chocolate. I would say that dark chocolate is a healthy dessert if you are able to stop eating chocolate before all, as I often. So it's not just always eat healthy meals, but also amounts to a healthy diet.
Three high-speed low-carb dessert ideas
The chocolate should be at least 70% cocoa, but the darker the better, as the dark chocolate has lessSugar.
1) berries with whipped cream
This is my all time favorite dessert. It 's easy and delicious. Raspberries are the lowest in carbohydrates.
2) Chocolate whipped cream
Melt the dark chocolate. Cream. Mix chocolate with whipped cream and some grated orange peel. Put in refrigerator.
3) with chocolate-covered strawberries
Dip strawberries in chocolate. Set the strawberries aside until the chocolate sets.
These are just a few quickProposals. There are many low-carb dessert options. Some other favorites are the home of chocolate mousse, ice cream and cheesecake. A sweet sugar be nice not to have to eat.
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